Looking to lose at least 65Ibs
Its_thetime
Posts: 18 Member
Hello, I'm Amy, I am 25 years old and have been a yoyo dieter for years. I have used MFP before and fell off the wagon. I am looking to make a lasting lifestyle change, I need to count calories to see what actual portions look like! I want to lose at least 65Ibs because that would bring me from the obese category into a normal weight, that being said I am more concerned with losing inches and lifting weights to maintain the muscle that I do have. I also do HIIT atm... Would love some support/like minded/active people to add
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.1K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 12 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions