Looking to lose at least 65Ibs

Its_thetime
Posts: 18 Member
Hello, I'm Amy, I am 25 years old and have been a yoyo dieter for years. I have used MFP before and fell off the wagon. I am looking to make a lasting lifestyle change, I need to count calories to see what actual portions look like! I want to lose at least 65Ibs because that would bring me from the obese category into a normal weight, that being said I am more concerned with losing inches and lifting weights to maintain the muscle that I do have. I also do HIIT atm... Would love some support/like minded/active people to add

0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.1K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions