Bit by Bit (excerpt from the movie "Seabiscuit" )

mysteps2beauty

"Everybody looses a couple, and you either pack up and go home or keep fighting." Excerpt from the movie "Seabiscuit.""

I'm overwhelmed in life....and it lead to being overwhelmed in my diet goal..

What has saved me is the knowledge that it's not going to happen in lightening speed....

With constant attention and dedication....a goal can be achieved.

It's going to happen.....bit by bit

PKM0515

Overwhelmed too. Thanks for posting this.

I sometimes mentally sing "Put One Foot in Front of the Other" from "Santa Claus Is Coming to Town" in an effort to encourage and motivate myself.