New here, but not to dieting

Rita7Denise

Hi, my name is Rita and I am new here but not to dieting/eating healthier. I think I need a community for support. I have been seeing a dietician (for 2 years), but she is no help and I am thinking of firing her. I did lose 20 lbs and have kept it off, in the beginning but could never lose more weight.

MeechyLA

Welcome Rita! Congrats on the 20lbs loss, tho agreed that 2 years is a long time without seeing more significant progress. The MFP is a great resource to push you to where you need to go. What's your diet / exercise routine like now?