SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2017 CHALLENGE
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Replies
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17.11
ME: 15
LNS: 2(17th)*
Streak: 0
I was grazing on chocolate all day. Stopped at 7.25pm. 10.30pm and I caved, it was a conscious decision, the chocolate was in my mouth but I didn't care. I was feeling stressed.
Did it make me feel better? - no
Did it decrease my stress? - no
Was it worth it? - no
5 -
Me: 16*
LNS: 21 -
Me 12
LNS 5
Streak of 02 -
Me : 14
LNS : 3
2 -
ME: 17
LNS: 02 -
Me: 15
LNS: 20 -
Me 13
LNS 5
Streak +00 -
Been AWOL. Starting again tomorrow.1
-
Me: 3
LNS: 15
1 -
Me: 17 *
LNS: 1
Streak: 31 -
Me : 14
LNS : 4
1 -
Me: 17*
LNS: 21 -
ME: 18
LNS: 01 -
Me 13
LNS 5
Streak of 11 -
Me 19
LNS 0
0 -
Can I join? Lns are my downfall.
So far this month me 1 Lns 18. Time to fight back.3 -
Me: 18 *
LNS: 1
Streak: 41 -
Me: 18*
LNS: 22 -
ME: 19
LNS: 03 -
Restart Date -- 11/13
Nov 19
Me: 3
Binge: 4*
DBF: 03
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