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Starting my journey again

janeessa30
Posts: 2 Member
I lost 45 pounds in 2 1/2 months 2 years ago. I was doing low carb plus weights and running 4-5 X's a week. I went through a really bad break up and had a surgery and thyroid problems. So I'm here trying to find others to get and share recipes and motivate each other. I'm looking into doing keto diet or low carb + cardio & some weights . 45-60lbs is my goal
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Replies
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Welcome!0
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Hello! I have a similar story - surgery and thyroid problems. Have gained 24lbs since the surgery as hurled into the menopause - i had a total hysterectomy. I was already about 2 stones overweight anyway. So many false starts with weight loss and difficulty staying focused. Really need to make this happen for the sake of my future health. I now have 2 beautiful grandchildren and want to be around to see them grow up but also to roll around and have fun now.0
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