We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

3rd Week progress

Faithfulcatholic
Faithfulcatholic Posts: 3
edited January 31 in Motivation and Support
Hey all!!

I have been doing BFL for 3 weeks and just found out about this awesome website! I love it!

My starting stats: 3 weeks later

Weight: 168 162.8
Pant size: 14 12/14
Shirt size: Large same
Waist: 33.5 31
Hips: 43 42
Body Fat %: 34 31.5%

I feel great! But do any of you get kind of fearful when the weight comes off? Ive been having some fearful anxiety as I watch my body lose the weight and fat. Its kind of funny I guess. I dont know if "walls" are coming down or what, but I definitely feel different than I thought I would. I feel great but just well, like I said fearful. Anyway, it would be great to hear from others who feel great but also from others who may also feel like I do. Thanks!! Hope all of you keep up with your hopes and dreams!!

Replies

  • "Fearful when the weight comes off" Fearful is a word I would never describe as the way I feel.
    I would say "happy, joyful, accomplished, thankful, amazed, but never fearful,

    I feel bad that you have such feelings but sorry I really don't understand them.
    Perhaps you'll hear from people who feel the same but as far as I know, I have never come across anyone feeling this way before due to watching weight that needs to come off melt away.
This discussion has been closed.