Hello

kdgdeg
kdgdeg Posts: 5 Member
edited November 2024 in Introduce Yourself
I'm new to this. I'm 46 and have a few health issues. I need to lose weight to help with them. Looking for motivation and positive energy to accomplish goals.

Replies

  • mabboud2090
    mabboud2090 Posts: 2 Member
    Losing 10 pounds can be as effective as taking 1 blood pressure medication to reduce blood pressure, can decreases the need for diabetic medication, and in many cases improve depression and mood.
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