Time to make some changes

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Hi all,

I am restarting today after a few past false starts. I'm starting because I've hit a wall of frustration- not a great motivator, but I'm hoping to turn this feeling into something more positive. I'm 51, recovering from knee surgery, am responsible for too many people, and am fed up with taking care of others at the expense of my own health.

I hope that this site and the people here will help me to achieve my goal of feeling better, looking better, and finding more balance in my life by learning to take better care of myself.