Starting over!
1HappyRosie
Posts: 80 Member
Hey there everyone. Ok my strong is as old as dirt. I have every excuse and I've lost weight only to fall so far off the wagon I can't see it even with binoculars. So next year I will be fifty!
1
Replies
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My story...ugh1
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Age is no barrier to getting this done, you can do this. Good luck be determined and you will succeed0
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Perhaps getting on a wagon is your problem. If you don't get on a wagon, then you can't fall off it.
Don't make it overly difficult by thinking you need to stick to a "diet" with a name, or rules, and lots of restrictions. Don't think losing weight quickly (due to cutting calories too much) is a good plan.
Instead of hopping in someone else's wagon, walk your own path and take the scenic route.1 -
Good luck! Take things one day at a time and don't pressurise yourself too much.0
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