Bulk to shred in prep for OCR - Need friends
Xsjadow
Posts: 37 Member
Hi all, so I'm currently trying to bulk by lifting heavier with less reps, upping the calories and have a solid 3 day split routine.
My aim is to add more muscle and mass through winter and then Feb time begin the shred ready for a few OCR events I have booked.
I'd really like a few friends (male or female) I can latch on to for support/motivation etc
Any takers please??
Ps I'm from the UK
My aim is to add more muscle and mass through winter and then Feb time begin the shred ready for a few OCR events I have booked.
I'd really like a few friends (male or female) I can latch on to for support/motivation etc
Any takers please??
Ps I'm from the UK
0
Replies
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Hey there! What OCRs are you doing? I see you have a Tough Mudder headband on in your profile pic - I just ran my first one about three weeks ago and had a blast! Feel free to add me if you'd like!1
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Messages you and added0
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I do OCR. I've got about 25 pounds to drop to get to race weight, so no "bulk" phase here. Though I do lift a lot to get stronger.0
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