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Bulk to shred in prep for OCR - Need friends

Xsjadow
Xsjadow Posts: 37 Member
edited November 2024 in Motivation and Support
Hi all, so I'm currently trying to bulk by lifting heavier with less reps, upping the calories and have a solid 3 day split routine.
My aim is to add more muscle and mass through winter and then Feb time begin the shred ready for a few OCR events I have booked.
I'd really like a few friends (male or female) I can latch on to for support/motivation etc

Any takers please??

Ps I'm from the UK

Replies

  • natruallycurious
    natruallycurious Posts: 359 Member
    Hey there! What OCRs are you doing? I see you have a Tough Mudder headband on in your profile pic - I just ran my first one about three weeks ago and had a blast! Feel free to add me if you'd like!
  • Xsjadow
    Xsjadow Posts: 37 Member
    Messages you and added
  • esjones12
    esjones12 Posts: 1,363 Member
    I do OCR. I've got about 25 pounds to drop to get to race weight, so no "bulk" phase here. Though I do lift a lot to get stronger.
This discussion has been closed.

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