My struggle
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bhavnatripathi485
Posts: 6 Member
To keep motivated towards my goal
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Guys I wanted to write a blog; instead I posted it here on discussion. Just having a low day0
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How did you deal with your low day?1
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Hope today is a better day.1
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Is your struggle to keep motivated towards your goal? That sounds a bit vague, no wonder you struggle - motivation is fleeting, and goals should be necessary, specific, realistic, actionable and measureable.1
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Agree that motivation comes and goes. It won't support such a long term project as weight loss.
Work on building good habits. Try to keep an attitude of experimentation.1 -
Thank u all. Yes today is better . Frida001 - writing helps me clear my thoughts, so I did write what was I feeling and I meditated a little .. so before sleeping I was in better place .
Thank u kommodevaran & 88olds : for giving me this knowledge that motivation comes& goes . Yes it does for me and then I stop working towards my goal. But this time I have decided to be pateint with myself .
I do have specific realistic target to achieve and I am making it actionable so far !0 -
Glad you're feeling more positive!0
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