Planksgiving: 30 Days of Thanks & Planks

jess1879

Hey Everyone! Happy November! My name is Jess and like you, I'm here to lose weight but I'm trying to have fun with it, if that's even possible. I started a new challenge for November: Planksgiving. Never thought about doing planks but I hear it works wonder for the arms and I need desparately to banish the bat wings! Anyone can join, so come on and challenge yourself! Copy & paste the challenge as you wish or just simply try to out do yourself from the day before:

Day 1: 20 sec
Day 2: 30 sec
Day 3: 30 sec
Day 4: 35 sec
Day 5: Rest Day
Day 6: 40 sec
Day 7: 45 sec
Day 8: 45 sec
Day 9: 50 sec
Day 10: Rest Day
Day 11: 1 min
Day 12: 1 min
Day 13: 1 min 10 sec
Day 14: 1 min 20 sec
Day 15: Rest Day
Day 16: 1 min 20 sec
Day 17: 1 min 30 sec
Day 18: 1 min 30 sec
Day 19: 1 min 45 sec
Day 20: Rest Day
Day 21: 1 min 45 sec
Day 22: 1 min 45 sec
Day 23: 2 min
Day 24: 2 min
Day 25: Rest Day
Day 26: 2 min 15 sec
Day 27: 2 min 15 sec
Day 28: 2 min 30 sec
Day 29: 2 min 45 sec
Day 30: 3 min