Achilles Tendon pain

jenniferhiggins
jenniferhiggins Posts: 116 Member
edited January 31 in Fitness and Exercise
Did anyone ever injury there Achilles? What stretches helped you etc?

Replies

  • bumblebums
    bumblebums Posts: 2,181 Member
    I am sure there are people out there who injured their Achilles tendon.

    Why would you stretch an injured tendon?
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