Achilles Tendon pain

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jenniferhiggins
jenniferhiggins Posts: 116 Member
in Fitness and Exercise
Did anyone ever injury there Achilles? What stretches helped you etc?

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  • bumblebums
    bumblebums Posts: 2,181 Member
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    I am sure there are people out there who injured their Achilles tendon.

    Why would you stretch an injured tendon?

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