Todays a good day
scottma3
Posts: 13 Member
Lets hear about something positive that happened to you today.
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Replies
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I went for a long walk today, despite it being cold and really windy.2
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My trainer ordered me to eat a cheeseburger.5
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I've streamlined some processes at work and now it's taking me half the time to do my job.
Now I get to check out the community boards on MFP because of it.4 -
Great strength workout and a nice compliment from another gym member!3
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Managed to push through my 5th day in a row of working out - intensely. Usually, it has been 3-4 a week.
Got an electric blanket finally as I really feel the cold at night.
Saw a box of 48 toffifee... bought it. Not had those in ages and ages... maybe only a good thing if I manage to moderate them, lol.2 -
Today was my rest day! So I got an extra 2 hours of sleep4
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Burned 2234 calories in the cybex...had been a while2
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I've gone to the gym 4x/wk for the past month and maybe 3X/wk for the previous month. Most of that was weight lifting. All very atypical for me.
Scott, you did not share something positive that happened to you...2 -
MaggieGirl135 wrote: »I've gone to the gym 4x/wk for the past month and maybe 3X/wk for the previous month. Most of that was weight lifting. All very atypical for me.
Scott, you did not share something positive that happened to you...
Oh youre right...I didnt share. Well I spent the weekend cutting down trees in my yard. Great workout btw. Hoisting a chainsaw for a few hours then carrying logs to the truck. I got it all done over the weekend so my positive thing is that I get to relax today and take it easy. I worked hard so I deserve it!
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It's sunny out even though it was supposed to rain, so I can go for a walk with the dogs and get a little vitamin D (spent the weekend mostly indoors).1
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Started going to the gym this morning after a really long time!! Big win!0
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Fasting blood sugar was 112! (Previous 2 fasting results were 175 and 195.)1
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Went back to the gym after a month off (Sonoma fires closed the gym for a few weeks, and I ate with reckless abandon, telling myself it was because of the whole 'end of the world scenario' in my neck of the (burning down) woods).0
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Yoga, body's good
Haircut, look good
Coffee and a cookie, tummy's good0 -
I woke up, got out of bed, and everything was OK in my world.0
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Already have been to the gym and am ready to head off to work!0
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