Body image

COMIRW

Hi everyone!
I’m just curious when you all started to see changes in your appearance from losing some weight! I heard it’s 4 weeks for you to notice, 8 weeks for close family and friends, and 10 weeks for everyone else to notice. Is that accurate?

malibu927

It's going to vary from person to person. I didn't notice until 3-4 months in and I'd lost 20 pounds.

donjtomasco

I went from 213 to 193 in 4 months, took a break from this, then in the 5th month people started noticing. It was like I needed to eat more again for comments to start. Not that I did this for comments it was just ironic.

JaydedMiss

I straight up didnt notice until i went from 235-180ish. Fit all the same sizes until i didnt next thing i know im suddenly XS and am very confused. To this day i still buy the wrong size in stuff my brain never had the chance to catch up lol

leggup

Completely arbitrary numbers. In 4 weeks I could lose 4 lbs but a bigger person could lose 20. Also-- since I'm tall as heck, no weight loss is noticible until it's in the 25 lb range.