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Long Term Fasting
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The best and effective fasting for autophagy is 18-24 hrs. This also is very save way and easy to sustain. You can do it may be 2 times a week and results will be astonishing. You are not going to have all those scary side effects of long-term fasting5
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I'd take 3 of these before another "addicted to sugar" thread.GottaBurnEmAll wrote: »How is this thread still even here?
Amen to that!0
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