spiral

ck2d

I've been slipping.
And eating less healthy has left me with less energy and feeling like crap.
So I've been exercising less.
Which means my mental state is taking a hit, so I try to compensate by
you guessed it
eating "comfort foods"
that make me feel like crap...
Tomorrow morning I'm going for a 5 mile run.
And I have my next gym workout written out.
I have plenty of energizing food in the house.
Tomorrow this spiral is getting snapped.

varia2u

Best of luck