A long way to go....

sallyangregory
sallyangregory Posts: 4 Member
edited November 2024 in Introduce Yourself
At the beginning of October I finally admitted to myself and the world that i have an addiction. Like a large number of people, I am addicted to sugar. Years of denying it have resulted in me carrying around a whole other person!! I was all but 110kg when I went cold turkey and cut all refined sugar out of my diet.

Being more aware of what I'm eating has led to other changes too - the gear fit has been dusted off and on a recent half term break to Dorset I joined a family walk and made it up Golden Cap! Since then I've made sure I've hit 10000 steps each day.

So far I've lost about 9kg which is great but it's a marathon and I've a long way to go to my 60kg target

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