Again and again

Options
Hi. I am on the road to health again. I injured myself a year ago and have gained about 25 pounds. I have been laying flat about 22 hours out of every 24 and can't stand it any longer. I am now on disability at 54 and can't see spending the rest of my life in bed so I am going to do something about it. I joined the gym and am now sitting in the hot tub and walking in the pool. It hurts but not as much as walking or sitting on land does. I figure I may as well go back to logging my food and try to make some virtual friends. So here I am