Journey starts now!

eshamae225

This is the beginning of my journey to be fit by 40......wish me luck!

Iamsimpleguy

Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me

For a Starter check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

britswan0524

Good luck! I’m 30 and trying to begin consistent healthy eating habits and workout routines.