Journey starts now!
eshamae225
Posts: 2 Member
This is the beginning of my journey to be fit by 40......wish me luck!
2
Replies
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Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me
For a Starter check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0 -
Good luck! I’m 30 and trying to begin consistent healthy eating habits and workout routines.1
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