Workout Tracking Question

fosheyn
fosheyn Posts: 7 Member
edited November 22 in Fitness and Exercise
Hi,

I want to track my workouts, but I don't want my calories to be adjusted and show I have more available. Anyone know if there's a way to adjust a setting or something?
Thanks!

Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    You can log them and overwrite the calories with 1. The wsy MFP is set up, you're supposed to eat back some of your exercise cals. Why don't you want to do that?
  • jemhh
    jemhh Posts: 14,261 Member
    You can also just write them in the Exercise Notes section of your diary. Then you don't have to adjust anything.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    i can subtract, so, if i dont want to eat them back i .... dont :/
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