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Eating at 2 am

idk319
idk319 Posts: 33 Member
edited November 2024 in Goal: Maintaining Weight
Will it count for the next day or today?

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    You have to decide. You body gives squat.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    I count up until I sleep as one day, when I wake up it's the next day.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    RuNaRoUnDaFiEld wrote: »
    I count up until I sleep as one day, when I wake up it's the next day.

    Me too
  • sijomial
    sijomial Posts: 19,809 Member
    idk319 wrote: »
    Will it count for the next day or today?

    At 2am it is today already so it will either count for today or yesterday. You choose.
  • trigden1991
    trigden1991 Posts: 4,658 Member
    If you have calories left from “yesterday” then log them there. If not, log them in “today”.
  • KeithWhiteJr
    KeithWhiteJr Posts: 233 Member
    I count it as today because I haven't gotten on the scale for tomorrow yet.
  • Sp1tfire
    Sp1tfire Posts: 1,120 Member
    I count it as the same day if I was awake the whole time
  • Wynterbourne
    Wynterbourne Posts: 2,235 Member
    First food I eat after I wake up through the last item I eat before I sleep is 'one day'. My body doesn't know what time it is.
This discussion has been closed.

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