Introduction of me!

Hi, I'm Kerrie! I joined today! I'm hoping for plenty of support and encouragement. I would like to lose 50lbs, but i would also love a major life change. I need to rid myself bad habits, learn to love myself, i need so much dicipline.. i need so much change, it's too much write.

Replies

  • BcMuscles
    BcMuscles Posts: 109 Member
    Welcome!
  • bayanShereen
    bayanShereen Posts: 2 Member
    So welcome :)
  • sbrown6
    sbrown6 Posts: 334 Member
    Welcome. You’re in the right place. I suggest investing in a food scale so you can weigh your food to ensure more accurate calorie counting. They make this so much easier to do.
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  • mnmprom
    mnmprom Posts: 25 Member
    Wonderful! You can do it.
  • pascogirl95
    pascogirl95 Posts: 15 Member
    Hi there.... feel free to add me...
  • Dc_Unit3d305
    Dc_Unit3d305 Posts: 21 Member
    Welcome!!
  • times60
    times60 Posts: 204 Member
    feel free to add me. I am in the same situation
  • Faiz031
    Faiz031 Posts: 81 Member
    You made the first step, now all you need is a plan and stick to it. Feel free to add.
  • cargotrailer
    cargotrailer Posts: 62 Member
    Welcome to the club!
  • TravisJHunt
    TravisJHunt Posts: 533 Member
    Great first step.
  • Adrian_77
    Adrian_77 Posts: 2 Member
    You can do it.
  • AlinaDonos
    AlinaDonos Posts: 8 Member
    edited November 2017
    Welcome Kerrie!
  • AlinaDonos
    AlinaDonos Posts: 8 Member
    edited November 2017
    Don't worry, beginnings are hard and everyone understands! I too think I lack discipline most of the time, so I'm not the one to give advice. What I can do is share what works for me when I want to make a change and that is baby steps. Very tiny baby steps. Personally, I focus on only one of the bad habbits at the time. And I don't even start with the hardest one, but with something achievable in a relative short period of time. I find it very motivating when I check something off a list, even if there are many more to go. Maybe that could work for you too, if you feel you have so much to do. Don't stress out, Rome wasn't built in a day!
  • Scharon85
    Scharon85 Posts: 17 Member
    Welcome
  • IronDogJourney
    IronDogJourney Posts: 117 Member
    Welcome to change!!