Night time munchie

talllady61
talllady61 Posts: 1 Member
edited November 2024 in Introduce Yourself
I have just joined my fitness pal. I need help with my nighttime munchies and my sweet tooth. Any suggestions appreciated.

Replies

  • Shaepau22
    Shaepau22 Posts: 4 Member
    A couple of pieces of bitter chocolate for me help at night as far as sweet tooth try some yoghurt or a sweet fruit such as a mango
  • vingogly
    vingogly Posts: 1,787 Member
    If you're a chocolate fancier, get the high cocoa content chocolate and suck slowly on a couple of pieces so they dissolve in your mouth rather than gobbling them down. A treat I really like that I haven't had in a while is: grate the chocolate into 2% Greek vanilla yogurt and stir it up. Delicious - and you can add some defrosted frozen cherries or sugar free cherry preserves for a chocolate cherry treat.
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