Introduction/ Searching for Support

EmmaCasual

Hey folks! I am 22 years old and have been an athlete my whole life. Two months ago I had ACL surgery, and not being able to run sent me into a spiral of unhealthy habits, and I've gained nearly 15 pounds. Worse than that, I've been eating junk and as a result I just feel tired all the time. I need help getting on track with healthy eating habits, motivation to workout even though I can't compete yet and don't have a team, and just support to pick my head up and smile. It's been a rough, lonely couple of months. Is there anybody out there looking for a weight loss/exercise buddy?