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Work out
ludke0823
Posts: 8 Member
Hi guys I need suggestions for more excercise than running or bench pressing can you help me please?
1
Replies
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Do an actual lifting program that is going to work your entire body, not just bench.
Do whatever cardio you like.1 -
Thanks0
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I love to jump rope! You could also download some work out apps on your phone to give you better ideas1
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Very good thread for you to read & consider:
http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you1 -
Thank you guys0
This discussion has been closed.
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