Candida diet buddy
marmacc
Posts: 2 Member
I’m looking for someone to follow the candida diet with. Needing accountability since I have struggled to do this alone for a while.
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Have you been medically diagnosed with Candida?4
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Please for the love of all that is holy don't do this diet. It sucks! Before I finally woke up and smelled the woo I did it, and I couldn't continue it because it's just not sustainable. Even if you actually had Candida overgrowth, which is a life threatening condition, a doctor would prescribe an antifungal not a diet.
You don't need this diet.11 -
Oh gosh... what made you decide to make this decision?0
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Candida diet? I guess you keep getting fungal infections?0
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stevencloser wrote: »
So did I0 -
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stevencloser wrote: »
Poutine for all!5 -
I did the anti candida diet for about a year. There are several versions of it, some much more strict than others. I did go to a naturopath who put me on the diet along with 8 months of Nystatin (an antifungal). She told me that she found people who only did diet and herbal treatment often had relapses. Not sure what your plan is but feel free to message me with questions or anything. I'm technically not on the strict diet any more but I continue to try and minimize foods that feed yeast overgrowth like sugar, alcohol, high carb foods, etc.6
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