Favorite Healthy Breakfast
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Replies
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I make overnight oats. I add chia seeds and berries and use almond milk as my liquid. I'm not a huge breakfast fan, so it has to be something I don't need to prepare in the morning. This is easy, relatively tasty and fills me up.0
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2 scrambled eggs with sauteed onions & ham, cheese on top. Coffee.
Vanilla s/f yogurt with muesli and blueberries. Coffee.
Oatmeal (old fashioned or steel cut) with grated apple, brown sugar and cinnamon. Coffee.
(we don't do nuthin' without the coffee)1 -
Baked chicken and veggies0
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Egg, toast with avocado, fruit!0
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I guess I have two favorites.
- Steel cut oats with fruit, often dried blueberries or tart cherries because I buy them in bulk.
- Whole grain yellow corn grits made with stock or bouillon, onions, and peppers. With eggs and meat. Todays "breakfast meat" is a sautéed pork cutlet.
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Leftovers from dinner, usually with an egg or two for a protein hit added in.0
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100g eggbeaters w/ onion & peppers, 2 Johnsonville turkey sausage.0
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