50 lbs to lose

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sibertallison
sibertallison Posts: 4 Member
in Introduce Yourself
I'm at my highest weight ever. 50 lbs to lose. I'm looking at a 250 deficit balanced macro pattern. Modify life behaviors, my diet level now is likely how I should be eating forever. Let's see if I can make the new normal a more fit life, with better food choices and a little extra activity. Want to join me? I'd love some camaraderie as I learn what kind of healthy life I can live.

Me: 5'5" 200 lbs. 43 years old sedentary female.

You: interested in long term sustainable changes, and at least a year out from your goal.

Replies

  • Kattarra
    Kattarra Posts: 190 Member
    edited November 2017
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    Hi. I'm going to be the big 50 in January, 5'6", weighed 207 this morning. This is my first day starting back on MFP and need a couple friends to do this with. I don't get on the boards much.
  • Skyler_mama
    Skyler_mama Posts: 40 Member
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    Sent a friend request. We can help each other.
  • ConnieAGinther
    ConnieAGinther Posts: 515 Member
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    Feel free to add me

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