Calories - Do you eat back your burned exercise calories?

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  • LAWoman72
    LAWoman72 Posts: 2,846 Member
    I can usually eat back about half (that MFP relates when I list them, and I'm pretty meticulous) and continue to lose. More than that and I come to a crawl. :)

    I'm no martyr; if I could, I'd eat them all. I'd probably lick the plate after.