Pilates for beginners

bossmanbing2102

So all the videos I’ve found for Pilates are quite advanced and I can’t get the technique right particularly core control. Can anyone recommend Pilates for beginners videos to help me get the technique right and build my core strength ? It’s been weeks and I’m no better off.

DancingMoosie

Have you tried PiYo? I borrowed the set from the library. I also have a Shelly McDonald Caribbean workout pilates DVD that seems suitable for beginners.

TeaBea

bossmanbing2102 wrote: »

So all the videos I’ve found for Pilates are quite advanced and I can’t get the technique right particularly core control. Can anyone recommend Pilates for beginners videos to help me get the technique right and build my core strength ? It’s been weeks and I’m no better off.

Stott Pilates DVDs.......they just do pilates

https://www.collagevideo.com/search?q=stott

middlehaitch

@teabea, so glad you posted that link. I was just off to look for it to find out what it was called.
If I remember correctly they have a good section on abs and breathing.

It's been years!

Cheers, h.
Oh I found my Stott DVD and also found this one. This is the very first one I got.
https://www.amazon.com/10-Minute-Solution-Lara-Hudson/dp/B0002J58ME

Oops, I keep coming back. As I was looking for the link above I found this
https://www.amazon.com/gp/aw/d/B003QLEAQU/ref=pd_aw_fbt_74_img_3?ie=UTF8&psc=1&refRID=J6SZVH4K8R8HGP57H83T
It may be even better for starting out.
I liked them because they were only 10 min and that was good enough for me at the beginning, but later I could clump them together for a longer session. h.