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Back at it! Help!!

marty_tin
marty_tin Posts: 22 Member
edited November 2024 in Getting Started
When I was 16 I dropped from my then highest weight of 238 to just under 185. I felt great and maintained until I was 18 and started college. I started eating crap on the run, met my husband, and it’s been downhill from there. I now weigh in at 293 at 20 years old and need to get back at it. I don’t even remember how I lost all the weight in the first place, what I ate, what motivated me, what I did for exercise. I am starting completely over. Looking for help, motivation, friends... and everything in between.

Replies

  • Care4rare
    Care4rare Posts: 32 Member
    Hello!!
    I would like to sat that nutrition is everything!
    U have to keep in check in order to get back arnd 180's!!
    Feel free to add me here as i dont know hw to send a request!
    Den we can proceed further
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