Two years of baby weight & near 40

housejacker

Really need some motivation again!
In 2015 I felt great was quite fit.
Now I seem to be stuck in eating more and doing less!! I’m happy in my personal life!!!
It’s just my get up n go is a no no, when it comes to exercise it’s hit n miss

Iamsimpleguy

Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me

For a Starter check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest