Almost lost 30lbs gone!

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  • seliinac
    seliinac Posts: 336 Member
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    Way to go!
  • melissaka7
    melissaka7 Posts: 277 Member
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    Congrats! What was your workout routine like?

    I only do cardio for the most part, which I know is bad. I'm actually planning on starting Insanity Monday. I run 5-6 days a week. I do a one hour yoga class once a week. I run between 3-5 miles a day depending on my schedule. I have found a lot of 10 minute work out videos on fitsugar.com that I really love. :)
  • melissaka7
    melissaka7 Posts: 277 Member
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    Fantastic! Congrats! May I ask how long it took you? I have about 30 more lbs to lose (just starting this journey in earnest) and I'm curious. Also, what's your calorie intake? Thanks!

    I started on 5/7. And I only eat between 1200-1300 calories a day. There is a lot of controversy on that, but I do what feels right to me & my body. I do also allow myself a cheat meal once a week which I didn't do at the beginning.
  • DonnetteWinter
    DonnetteWinter Posts: 17 Member
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    I've lost 27 lbs so far... and looking for some extra positive support on here! Not too sure how this blogging and group things work...but I'm hoping to add some names to myfitnesspal to fuel what I've started!!!! :)
  • hannahjames295
    hannahjames295 Posts: 74 Member
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    Well done!!:flowerforyou:

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