1 month in

dancinfree

My first mini goal is complete. I made it the entire month and logged ALL my food. I didn’t deprive myself of anything; if I craved it I ate it and then logged it. I did find that as the month went on that I would check the calories and fat of my usual staples at the local fast food joints, and then made smarter choices when I did eat out. I have found some great new recipes to try for my second month and very excited to try them out.

I have really enjoyed this site. The exercise tips, recipes and the amazing success stories. The gym membership starts tomorrow and one day soon, that success story will be ME.

Lizzy622

Great work. Glad to have you here.