Trying to find my way back

jpikey66

Hi I'm Julie 51, and not new here. In 2014 I lost nearly 4 stone, kept it off for a couple of years but now it's all back and some. Looking to try and get back on it.ideally looking for UK friends so time scale the same and people who eat normal food but just less of it. I'm a really bad snacker and don't think that'll change I just hope to get off my backside, move around more and eat less.
Also I suffer with anxiety which is hard as I hate leaving the house so I tend to sit around and eat more because I get frustrated, basically feels like I'm stuck in a vicious circle. Generally a happy person so come help motivate and have a laugh on the way x

Iamsimpleguy

Welcome, you can do this!!

jpikey66

Any UK with open diaries x