Favorite workouts?
vagnerzoey
Posts: 19 Member
I mean obviously I enjoy my recreational workouts like diving and skateboarding but at the gym I love shoulders and legs! I also love yoga and teach it daily!
I use Whitney Simmons Youtube workouts and they have helped me become comfortable and familiar with free weights, cables, and the smith machine. :]
Who is you're favourite workout by? do you use a workout program or youtube page? Tell me! Id love new workouts :]
I use Whitney Simmons Youtube workouts and they have helped me become comfortable and familiar with free weights, cables, and the smith machine. :]
Who is you're favourite workout by? do you use a workout program or youtube page? Tell me! Id love new workouts :]
0
Replies
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I also use her instagram workouts!!0
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The one I just finished. ;-)2
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Dead lifts, squats, ghr, and bench press. Not all one work out, just love those specific exercises.1
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