Hi Everybody!

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I hope everyone is doing well and making positive gains in every aspect of their lives. My name is Ben and I recently began a weight loss plan to help in my lowering of blood sugar and raising my good cholesterol. I hope to make new friends here and I am here for moral support if anyone needs it. If any of you are in the Kentucky (Ft. Knox) area and want to get together for a walk or run or a workout in the gym feel free to contact me here. Have a great day!!!