Hello Everyone! Just joined today......looking for help :)

Imastar77

Came across this site by accident and I'm going to give this a try....I have 8 weeks before my 33rd birthday and I want to look amazing I could use all the help I could get on exercises and diets. Please Help!!!!

stevemcknight

This site is amazing - welcome to it and enjoy! I've been using it for about 2 years and has totally reshaped my body. (well, that and p90x) haha!!!!

WELCOME!

eriny

hello and welcome to this great site

eriny

and as far as the results for me what you see on my profile is 98% my fitness pal and the great people here 2% to the gym

toridorey

you came to the right place!! I've only been here for a little over a week and I'm already addicted to it!!! Biggest tip that's helped me this far..? (normally I have given up by the 3rd day) Don't get super down on yourself if you slip or have a bad day!!! This site has a huge amount of support and help so take advantage of everything you come across!!! Good luck!!

MsPatricia

Welcome! I just joined a couple of days ago and cant seem to get off! I have to say, between here and my other support site, i couldn't be happier or more motivated!

GuamMom

Hi, Congrats on your choice. I am 32 and would like to lose my weight by Christmas. This site is awesome!!! I was a little frustrated at first but I hung in there and it really does work! I do Tae Bo, Walk 3-5 miles 3 to 4 times a week and do weight training helps fight gravity I find that lemon juice in water does make me fill full between meals, and air popped popcorn is great at night when I want to go hunting snacks! Good luck in your venture!!

tytvette

I also found this my chance and love it! It is such a great resource. Use it daily!

Imastar77

Thank-You so much

tn2010

Welcome! Feel free to friend me if you'd like. MFP is such a great tool...and the community features are incredibly supportive!

apexmomof5

Hi there! I'm new too, and already loving it. I know we can do it!

natashafos

Hello!
I am new here too. I am using this website in order to normalise my eating and to find the energy to start exercising (which so far I have) and to stop my weight from fluctuating...Fingers crossed. I tend to binge. any tips to stop the binging?

BeeZoe

New here too, great site! Already doing 90X but had trouble with a good diet tracker (my P90x coach suggested this, bless her lol) looking forward to any suggestions from those who have it together already!

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