Using this app to track macros for KETO

Huntermom64

I have used this app in the past and found it very helpful. I am starting a new WOE and I feel this is the best way to stay on track and be accountable. I am on day 3 and feeling great. I have 63 pounds to lose

nicolecharvel21

thats awesome! Love keto/low carb! its the easiest "diet", i dont even really consider it a diet anymore, that i have been able to actually stick to without any issues what so ever. Good Luck!

alteredsteve175

Welcome back. I use the app to log my food and exercise. Keeps you honest about what you eat and helps me stay on track.

ladipoet

Hello and welcome! I suggest you check out the following main low carber daily forum group. It's where most of us Ketophiles tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group