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The beginning of a journey.
christineja1969
Posts: 1 Member
I’m here to start my journey to lose 100lbs. Need to do this in 8 months. Trying to believe I am worthy is the starting point!
3
Replies
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Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me
For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0 -
Hi! I'm Fred. Welcome! I'm no heath but of fitness guru. Just a guy who tries to watch what I eat and exercise at least 4-5 days a week. My motto: "Do SOMETHING daily" Take your time and don't get frustrated. Feel free to add me!!1
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That would be a very unsafe rate of weight loss. Why the hurry?0
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Good luck on your journey0
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You are worthy!!! You can do this!!! 0
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