Exante

missxweightlossxlifegain
missxweightlossxlifegain Posts: 5 Member
edited November 22 in Health and Weight Loss
Has anyone ever tried the exante diet?
How did it go for you?

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Don't undereat. Don't go on a diet. Don't pay to be told what, when and how to eat. Eat food. Eat food you like. Eat enough. Don't eat too much. I know this looks pretty boring in comparison, but it is what works, it's the only thing that works, it works for everybody, and always.
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