Exante
missxweightlossxlifegain
Posts: 5 Member
Has anyone ever tried the exante diet?
How did it go for you?
How did it go for you?
4
Replies
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No. According to Google, it combines two bad ideas:
1) VLCD (800 kcal/day)
2) a scheme to get you to waste money on their food products.6 -
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Don't undereat. Don't go on a diet. Don't pay to be told what, when and how to eat. Eat food. Eat food you like. Eat enough. Don't eat too much. I know this looks pretty boring in comparison, but it is what works, it's the only thing that works, it works for everybody, and always.4
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