Back again

kmn1960
kmn1960 Posts: 3 Member
edited November 22 in Introduce Yourself
Hi everyone, I am back again and need serious motivation. Since May 13th I have lost 22lbs, but slowly falling out of the good habits and back in the bad. Need all the motivation I can get.

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Maybe you need to take a closer look at those habits. Everybody will want to stop over-restriction and deprivation, but you don't just fall out of good habits. If you need "motivation", stop what you're doing and make a new plan, one you can and will stick to.
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