Weird question... I’m being that person.

DanniB423

I realize a recipe and it’s ingredients must be measured and weighed to ever truly know any calories. When you are out and about sometimes all you can do is make your best educated guess. But I got suckered into six of these frozen empanadas at the farmers market. And I want to have one per day.They are cheese and onion with flaky dough and baked with no oil. The gentleman who makes them has a small business and said he hasn’t ever thought about coming up with nutritional information yet. I guess 300. What would you say?

StartingAgainAt48

They look delicious! Hard to tell the size in the pic but it doesn’t look a lot bigger than the sauce cups behind it. I think your guess is fair - maybe a bit less.

VintageFeline

I think you are probably about right, maybe log 350 for buffer. Looks pretty delicious.