Yo yo dieter looking for accountability buddy!

mbyron48

Hi all! I am not new to MFP but I am new to the community forums. I am 27 years old and have struggled with my weight all of my life. A few years back, I was at my heaviest and managed to lose about 50lbs. I did not do this in a healthy manner, and ended up gaining every single pound back. Growing up I was always active - playing soccer and running. These days, I try to do cardio at least three times per week and I also incorporate some weights. My biggest issue is what I eat. I have a horrible relationship with food, and I am taking steps to address this. I’m looking to lose weight the healthy way this time around so I can keep it off. I am beyond embarrassed that after losing all of the weight, I put it all back on. I am dying to find an accountability buddy!! If anyone is interested please reach out! The more people to help keep me on track the better!

Iamsimpleguy

Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me

For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest