I'm in!
CentimentalLady
Posts: 1 Member
Great idea for a challenge to bulid core. Hope to advance to adding opposing arm/leg planks eventually.
11.13.17 ÷1 min. Full plank, 30 sec. Left side, 30 sec. Right side.
11.13.17 ÷1 min. Full plank, 30 sec. Left side, 30 sec. Right side.
0
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