How to be dd daily meal

Arifaqamar

I don't know how too add daily meal in this app please help me.it ask about calories i also don't know how much calories in my food

middlehaitch

Here are some posts that we'll help guide you-
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

Cheers, h.