Hello, everyone!

Hello! I'm a 40 year old guy about 3 months into my journey now and, after starting at a heart-wrenching 410 pounds, have lost a little over 45 pounds now! (Now just another hundred and fifty or so go to!) I'd love to find anyone who'd like to be friends on here, as I've found that every little bit of support helps -- both receiving and giving!

I've also posted my first blog post here (http://www.myfitnesspal.com/blog/markdlong/view/what-s-the-trick-560105) should anyone want to read it or comment.

Looking forward to making some new friends!

-Mark

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