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Hello!

bpullis
Posts: 2
Hello all,
I'm new to myfitnesspal. I've lost 25 pounds and have 4 more to go. I've hit a plateau and can't get the numbers to budge. Any suggestions? I'm very active and I stick to my diet plan. Help!
I'm new to myfitnesspal. I've lost 25 pounds and have 4 more to go. I've hit a plateau and can't get the numbers to budge. Any suggestions? I'm very active and I stick to my diet plan. Help!
0
Replies
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Hello and welcome!!
I know when I hit a plateau, I increased my water intake and changed up my exercise routine and even increased it a few minutes. It knocked me off it.
Good luck!!0 -
Wow! That's inspirational! You have nearly accomplished what I am just starting out to do!
I am really new here but I love it already. The calorie counter is awesome!
Good Luck!0
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