Weekly Report July 11, 2010
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keith0373
Posts: 2,154 Member
Tomorrow is weigh in day for me, so it is time to post my report. It was a record setting week for me, with 71 miles of cardio done and my first weightlifting and abs session in years. If anyone wants this spreadsheet feel free to send me your email address via private message and I will get it to you. If anyone would like to join in my weekly reporting/accountability, please do!
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Monday Morning Weigh in:176.5 (3 measurements. 176,176,177) 3.5 lbs lost for a week and 2 days.0
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